Last Updated: 06.45 AM, Jun 21, 2022
On Yoga 2022, here are Bollywood celebs who swear by yoga
Yoga is well known for its ability to relax both the mind and the body. While many people practise yoga regularly, Bollywood celebrities are no exception. Celebrities adore yoga, as evidenced by these Instagram posts. Yoga assists in the development of inner awareness and the reduction of mental tension. It's reasonable to say that, in the middle of so much going on in the world, the desire to stay healthy and optimistic is obvious, and yoga could very well be the answer.
Check out these seven celebs who swear by yoga to remain in shape and stay healthy.
In addition to advocating for sustainable living, Dia Mirza practises yoga regularly to maintain overall fitness. The actor believes that practising yoga and meditation helps balance the body with the mind and find calm amidst the hustle and bustle of city life.
Kareena Kapoor Khan
Kareena Kapoor Khan is a fitness fanatic who is frequently photographed in activewear. The actor, who was formerly known for doing 101 "Surya namaskars" every day, continues to speak about the benefits of yoga. Kareena frequently publishes photos of herself practising various yoga asanas on her Instagram account.
Kareena Kapoor Khan/Instagram
Malaika Arora frequently posts videos and photos of herself practising yoga on social media to inspire her fans to get on their yoga mats. She is known for her toned figure and fitness regimen, which she attributes entirely to yoga. The diva preaches the benefits of yoga with zeal and has a yoga studio in Mumbai.
Mira Rajput Kapoor
Shahid Kapoor's wife Mira Rajput Kapoor swears by yoga to stay in shape. She is known for delivering some of the best tips on maintaining a healthy lifestyle and incorporating Ayurveda into daily life. She has already led virtual yoga courses and continues to give healthy-living tips and tricks.
Mira Rajput Kapoor/Instagram
Rakul Preet Singh
Rakul Preet Singh frequently posts pieces from her fitness diaries on Instagram, and her photos show how much she enjoys yoga. She's been working out with Anshuka Parwani, a celebrity yoga trainer who's worked with Kareena Kapoor Khan and Ananya Panday, among others.
Rakul Preet Singh/Instagram
Sara Ali Khan
Yoga, according to Sara Ali Khan, is the most inventive way to stay fit. The actor, like many other Bollywood celebrities, enjoys doing yoga. Sara used to weigh 96 kg and now has one of the fittest bodies in the industry. She has spoken about the benefits of yoga in a variety of settings and continues to practise it on a daily basis.
Sara Ali Khan/Instagram
Shilpa Shetty Kundra
Yoga is credited by the ageless beauty for her bright skin and toned figure. Shilpa Shetty Kundra, a yoga enthusiast, posts videos of her yoga exercises on Instagram. In addition, the actor has created a holistic health app that includes yoga and workout regimens.
Shilpa Shetty Kundra/Instagram
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