Battle of Galwan: Salman Khan ditches AC, carbs, and alcohol for soldier role

Salman Khan's intense physical transformation for Battle of Galwan earns praise online. The film, based on the 2020 Indo-China clash, showcases his new look and a role unlike any he's done before.

Salman Khan/Instagram

Salman Khan's physical makeover for his next film, Battle of Galwan has captivated netizens, who are praising the superstar for his comeback. Reactions indicate that he has successfully hushed detractors with his latest look, following earlier this year's body-shaming incident in Vancouver.

Rigorous training for Battle of Galwan role

Khan reportedly trained extensively for his role as a soldier in Battle of Galwan. According to a source informing Mid Day, he's been doing high-intensity interval training [HIIT] combined with volume sets, focusing on one muscle group per session, six days a week. An additional report mentioned that he trains without fans or air conditioning to induce mild dehydration and hasten the loss of water and fat. An hour of vigorous outdoor aerobic and resistance training is packed into each session.

Not only has he started exercising regularly, but his diet has also changed for the better. According to reports, Khan's diet consists entirely of home-cooked meals that include veggies and lean proteins. The source disclosed, "Just one spoon of rice a day," adding that he has cut off all processed carbs and booze.

ALSO READ: Battle of Galwan first look: Salman Khan's 'bloody' face will give you nightmares

He has completed a look test and photography. The insider claims that the intensity of training will increase during the Ladakh schedule.

Motion poster out

The excitement surrounding Battle of Galwan is, nonetheless, growing. The release of the motion poster finally announces the project after months of speculation.

Khan sports bloodstains on his face, a prominent moustache, and a determined expression in the motion poster. Set against the backdrop of the 2020 Galwan Valley clash—a violent battle between Indian and Chinese troops that took place without firearms due to regulations barring their use in the area—the film hints at the ferocity and patriotism the film seeks to portray.

Killings occurred on both sides of the boundary dispute between India and China for the first time in nearly 45 years during the battle that took place at an altitude of 15,000 feet. The film emphasises the bravery and perseverance of Indian soldiers during this event.

All eyes on Salman Khan

As the anticipation grows, fans can't wait for Khan to portray a character he's never played before. Battle of Galwan has all the makings of a landmark release thanks to its story grounded in recent national history, its depiction of physical transformation, and the intensity of its emotional impact.

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